Smarttube. Don’t watch videos that basically yell an opinion at you Plug a loaded mp3 player into the car. Pirate your tv shows

There’s a lot that can help this.

I learned in a forest health class:

The only sure way to eliminate a pest, is to eliminate the host.

So, if you don’t consume any media, your ad consumption will drop significantly. Billboards? Maybe you should consider a Banksy perspective. And if none of that succeeds you could always talk to your doctor about blindness, or deafness.