loathsome dongeater

he/him

a cool (brr) dude

  • 2 Posts
  • 12 Comments
Joined 6 years ago
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Cake day: May 14th, 2020

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  • the physio has given me a set of exercises to do every day and I’m sure these exercises do nothing at all

    For me personally it was the opposite. They mentioned exercises offhand but it was the exercises, specifically stretches, that helped the most. This is due to the nature of my problem (spasms). Not trying to say they would work for you. But they emphasised on in-hospital treatment because it would make them a buck. When I went through the physiotherapy sessions it did me zero good. As you can tell I am still extremely bitter about it.


  • An inflamed achilles tendon probably doesn’t sound like a big deal

    It doesn’t sound like not a big deal. From personal experience even mild debilitation from prolonged period of time has a significant effect on the quality of life especially if you have to deal with it alone.

    gone through shockwave therapy and physiotherapy

    I feel you with this one. I had a spasm in my lower back and went to a renown hospital only to have my wallet wrung out with inconsequential cookie cutter treatments suggested by physicians and performed by physiotherapists who were either clueless or didn’t give a shit or both. I didn’t think it was possible but it exacerbated my trust issues.

    For the rest I am sorry but I don’t know what to say. It pains me that I can’t do anything but write words that won’t do much. I am really sorry.