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News@lemmy.world · 4 months ago

Exercise is as effective as medication in treating depression, study finds

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Exercise is as effective as medication in treating depression, study finds

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News@lemmy.world · 4 months ago

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elucubra@sopuli.xyz
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4 months ago
I’vs suffered a bout of pretty deep depression a few years back. I had a really hard time simply getting out of bed. I don’t know if I could have found the strength to go exercise.

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