NomNom@feddit.uk to science@lemmy.worldEnglish · 4 months agoLow-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal productshsph.harvard.eduexternal-linkmessage-square72fedilinkarrow-up1178arrow-down16
arrow-up1172arrow-down1external-linkLow-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal productshsph.harvard.eduNomNom@feddit.uk to science@lemmy.worldEnglish · 4 months agomessage-square72fedilink
minus-squareU7826391786239@lemmy.ziplinkfedilinkEnglisharrow-up1·edit-24 months agonuts are good too (not peanuts, for me), but expensive AF
minus-squareKorhaka@sopuli.xyzlinkfedilinkEnglisharrow-up2·4 months agoWhat is wrong with peanuts? And yeah so expensive. Also high energy density means I find it easy to eat far too many kcal when snacking on cashews.
minus-squareU7826391786239@lemmy.ziplinkfedilinkEnglisharrow-up2·4 months agoi should have said “for me,” edited. i’m not deathly allergic, but enough to get a reaction in my mouth and wreck my gut. wish i wasn’t, because i love them
minus-squareAA5B@lemmy.worldlinkfedilinkEnglisharrow-up2·4 months agoI keep trying but somehow always end up with highly salted or suugar coated garbage.
nuts are good too (not peanuts, for me), but expensive AF
What is wrong with peanuts? And yeah so expensive. Also high energy density means I find it easy to eat far too many kcal when snacking on cashews.
i should have said “for me,” edited. i’m not deathly allergic, but enough to get a reaction in my mouth and wreck my gut. wish i wasn’t, because i love them
Ahh, that makes more sense
I keep trying but somehow always end up with highly salted or suugar coated garbage.