I’m sorry. It’s a lot of change and learning at once, I think. I have no idea if the institution in the following link is great but the information seems decent enough.

https://liverinstitute.medschool.vcu.edu/news/2024/the-best-diet-for-fatty-liver-disease/

https://www.mcvfoundation.org/news/stories/redefining-metabolic-health

I don’t know much about good vegan nutrition, I know with flexitarian nutrition, B12 for circulation and heart and healthy animal fat for optimal brain/cognitive health can be challenging if you’re on the go. Your care provider should be able to address vegan or flexitarian nutrition that’s right for you. I think the main thing is sharply curbing added sugars and highly/ultra processed foods as much as possible. Best of luck.