Return_of_Chippy@lemmy.world to memes@lemmy.world · 23 days agoFeels like trouble brewinlemmy.worldimagemessage-square89fedilinkarrow-up1816arrow-down16
arrow-up1810arrow-down1imageFeels like trouble brewinlemmy.worldReturn_of_Chippy@lemmy.world to memes@lemmy.world · 23 days agomessage-square89fedilink
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 🇮 @pawb.sociallinkfedilinkEnglisharrow-up13·edit-223 days agoYes, but cramps can also be caused by a lack of electrolytes and dehydration.
minus-squarePsythik@lemmy.worldlinkfedilinkarrow-up5arrow-down1·23 days agoExactly. I’ve noticed that I don’t have cramps when I drink a lot of coconut water (excellent source of potassium). Like you said, the bottom line is that you need fluids and electrolytes.
Yes, but cramps can also be caused by a lack of electrolytes and dehydration.
Exactly. I’ve noticed that I don’t have cramps when I drink a lot of coconut water (excellent source of potassium). Like you said, the bottom line is that you need fluids and electrolytes.