ObscureOtter

Finding this post kind of late, but here’s a summary of recommended products for anyone else stumbling into later.

• Shodan
• Greenbone
• https://wazuh.com/
• OpenVAS
• Nessus

Artist: https://www.twonks.co.uk/

It does seem like he posts more new stuff on his socials, but I won’t link to Meta / Twitter.

I think that is your son’s decision and it should be respected, even if you disagree with it.

Should it ever become public, your family should also understand that you were respecting your son’s decisions.

Oh no! They have a paid listing option now. Enshittification knows no bounds… 😢

Just gonna drop this here: https://buyoncesoftware.com/

List of buy-once alternatives to subscription software.

Dad? Is that you?

Trump, who said he would nominate in her place Oklahoma Republican Sen. Markwayne Mullin, made the announcement on social media on Thursday, two days after Noem faced a grilling on Capitol Hill from GOP members as well as Democrats.

And

Trump says he’ll make Noem a “Special Envoy for The Shield of the Americas,” a new security initiative that he said would focus on the Western Hemisphere.

I like your first idea better. Why does your wife hate fun?

This hurts so much.

300 Grams of Oatmeal Per Day

During the intensive phase, participants ate boiled oatmeal three times daily and could only add small amounts of fruit or vegetables. In total, 32 women and men completed the two day oat based intervention. Each person consumed 300 grams of oatmeal per day and cut their usual calorie intake roughly in half. The control group also reduced calories but did not consume oats.

And…

Short Intensive Plan Outperformed Longer Moderate Intake

The cholesterol lowering effects were still visible six weeks after the two day intervention. “A short-term oat-based diet at regular intervals could be a well-tolerated way to keep the cholesterol level within the normal range and prevent diabetes,” says Junior Professor Simon.

However, the benefits were strongest when oats were consumed in high amounts alongside calorie restriction. In a separate six week phase, participants ate 80 grams of oatmeal per day without additional dietary limits. That approach produced only modest changes. “As a next step, it can now be clarified whether an intensive oat-based diet repeated every six weeks actually has a permanently preventative effect,” Simon adds.

Neat, that was a fun read! I’ll have to try it!

People are people, some good, some bad. Love learning about the cultural differences and mythos though!

I do get annoyed when anyone lumps the cuisine just ‘Mexican food’! They’re all SO DIFFERENT!

For anyone else who’s interest was piqued: https://isthereanydeal.com/game/supreme-commander-forged-alliance/info/