

You may consider “touching grass”, which I interpret as staying away from news to reduce anxiety, spending time with friends & family, doing some sport, taking up a hobby, studying something not directly related to politics (science or philosophy for example)…
Burnout is real and we need us healthy for the revolution ❤️

Hello Cherry, you’ve already proven you’re strong, brave and valuable. Now you need to take some rest and focus on personal matters. Do hang out with friends and experience petty drama. Get into a hiking group, enjoy nature, etc.
You need to recover before you can fight again. Morale, faith, life itself, are rollercoasters.