One of my friends from High School posted that meme about how school didn’t prepare him properly for life, because he doesn’t know how to do taxes, but at least he knows that the mitochondria is the powerhouse of the cell.
I had to comment: “I sat next to you in civics class, where we literally filled out fake tax forms to prepare us for doing taxes.”.
It’s ridiculous.











Nooch provides 2.2mcg of B12 per serving (5g), according to the jar in my hand. So just make sure you’re eating about 6g a day and you’re good enough on B12 (recommended 2.5mcg/day). So a bit more than a tablespoon of nooch is enough to get your B12 for the day, and you can split it over all your meals/snacks.